I realized something this weekend. Having a goal isn't so much about what you want; it's about saying no to what you want in order to get something that you want more. So... losing weight is simply an ongoing battle of saying no when you want to say yes, and saying yes when you want to say no. You know?
I also realized that going to see the fireworks is the perfect time to remind yourself that you're lonely.
Happy Belated Canada Day!
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